Food infections and how to avoid them (Table)


FoodExamples of possible infectionsRecommendation
Unpasteurized milk, cheese and other dairy productsSalmonella, E. coli, Listeria, TuberculosisChildren should not drink unpasteurized milk or eat unpasteurized soft cheeses
Unpasteurized fruit or vegetable juicesE. coli, Salmonella, botulismChildren should drink only pasteurized juice products unless the fruit or vegetable is washed and the juice freshly squeezed immediately before it is served
EggsSalmonellaChildren should not eat raw or under-cooked eggs, unpasteurized powdered eggs or uncooked products containing raw eggs
Raw or undercooked meat, poultrySalmonella, E. coli, ListeriaChildren should not eat raw or undercooked meat, poultry or meat products (including hot dogs)
Raw fish and shell fishViruses causing diarrhea, hepatitis, parasitesChildren should not eat raw shellfish. Some experts caution against eating any raw fish
Fresh fruits and vegetablesE. coli, viruses causing diarrhea, parasites, hepatitisAll fruits and vegetables should be washed before they are eaten. Lettuce, spinach and other salad greens need careful attention.
Sprouts (alfalfa, mung bean)Salmonella, E. coli hepatitisChildren should avoid eating raw or undercooked alfalfa, mung bean or other sprouts. Seeds sold for sprouting may contain germs
HoneyBotulismChildren younger than one year of age should not eat honey.
Cream-filled pastry; potato, egg or other salad with creamy dressingStaphylococcal food poisoningThese items should be eaten immediately after preparation or stored promptly in the refrigerator